Men's sexual performance and penis play a huge role in a man's life.If it can first be improved with the help of drugs, then the sexual organs will cause a lot of torture.
An undersized penis can become a man's obsession and ruin all the pleasure of his sex life.So if you're unhappy with the size of your penis, you can try a fix.
Modern conditions have only contributed to this.Not only can you read and exercise, but you can also undergo surgery - and then you can be absolutely sure of the expected results for your penis size.But this method costs money and can cause other problems in your sex life.
"What is a normal penis size?" - you ask.
In fact, there is no standard for penis length.But it is believed that if the size of the penis in the excited state is less than 10 centimeters, then it is a deviation from normal, and if it is less than 2 centimeters, then such a penis is called a micropenis.
In other cases, men themselves decide on the normal size of their genitals: for some, 14 cm is enough, while others are not satisfied with the size of Taishan and try to make it larger.Men determine the normal size of their organs based on their aesthetic tastes, sexual partner preferences, and appearance.It is important to note that the size of the penis does not greatly affect a woman's satisfaction in bed, as the organ only grows to meet the needs of the man.Reading other people's grand adventure stories is harmful - they may lie.
Penis size depends on the body's genes and characteristics, just like all other parts of the body.
Even during intrauterine development, penis size is determined.As a boy grows taller and matures, so does the penis size.If testosterone synthesis is not active in the body at this age (around 13 years old), the sex organs will be small.
A small penis is also common in people who have hypospadias or who have undergone some kind of injury or surgery.But how to increase male power?
Effectively increase penis growth using manual methods
Enlarge your penis at home, quickly, cheaply and almost effortlessly - isn't that a dream?!Penis growth can increase thickness and length.
In order to increase the thickness of the penis, an erection needs to be maintained artificially.In order to stretch the organ, you can use the method of enlarging the penis with your fingers (manual method).In this way you can enlarge your penis by up to 3 cm.This exercise should be done for 10 to 30 minutes every morning or evening.
Before starting to enlarge the penis in this way, you must consult a doctor, since each person's load must be individual, and there is also a possibility that you will not be able to perform this technique in order for the penis to increase its growth.
In order for penis enlargement to be effective, you need to follow some rules:
- The penis and everything that comes into contact with it must be clean;
- The position when performing exercises to promote penis growth should be comfortable;
- You need to exercise regularly and at a specific time every day;
- When massaging the penis, it must be lubricated with lubricant;
- You need to be careful not to feel pain when performing exercises to increase penis growth;
- Before starting the exercises, the organs must be warmed up; doing them correctly will also affect the results.
How to enlarge your penis by 10cm
Enlarging your penis by 10 centimeters in just a few days is probably the dream of almost every man with a penis of any size, because who doesn't want to have a big penis?To enlarge your penis by 10 centimeters, you have to be patient as the results will not be immediate within a few days.To feel these changes, you need to exercise regularly for at least a few weeks.So, how to enlarge your penis with home exercises?
- First, the penis needs to be prepared for further massage.To do this, you need to apply a warm compress to it, made from a soft cloth soaked in warm water.Wrap the wrung-out cloth around your penis for three minutes, then repeat the pressure two more times.Such compression will improve blood circulation and elasticity of the skin of the genital organs, that is, it will make it easier to enlarge the penis by a few centimeters.
- The penis should not be erect.Pull it in the opposite direction from your body and hold it in this position for five minutes.After this, let the organs rest for one minute and restore circulation by massaging in circular motions for two minutes.Repeat this exercise 4 times, each time changing the direction in which you pull on the penis (i.e. the second time you need to pull, for example to the right).After the exercise, gently squeeze the genitals with the palm of your hand 10 times.
- Sit down and spread your legs.Take the penis in your hand and pull it in different directions (from body, to body, up) 10 times.After that, you need to wake up the reproductive organs, clasp the bottom of the ring with your thumb and index finger, and pass the ring forward 10 times.After that, you need to pull the penis to the right side and make 10 circular movements in any direction.Then rotate in the opposite direction 10 times.At the end of the exercise, you need to slap your left thigh 10 times and your right thigh 10 times with your penis.
Using the same exercises, you can achieve a few centimeters of small penis growth in just a few days.
"How does a vacuum pump affect penis growth?" is one of the questions many men worry about.This device is the most popular device for penis enlargement, but it does not provide any benefits if not used regularly.By applying a vacuum to the penis, the pump improves blood circulation to the penis, making it larger.To prevent blood from flowing back, pinch the penis with a ring.It is worn on the penis for no more than half an hour, so the effects on a larger penis are not long-lasting.This way, you can make your penis bigger, not in a few days, but only when the ring is on the penis, the size will return to its previous size.
How to increase male energy
Over the years, it becomes more difficult to restore masculine energy, and in order to make it more powerful, it is necessary to eat certain foods (you can mix strong tea, honey and vodka in equal proportions) and do exercises.
Emotions also affect efficacy: the more genuine the emotions, the better the manifestation of masculine energy.
In addition, to make the male energy more suitable, the following methods will be suitable (the sexual organs will function better):
- Bathing (if there are no contraindications).After steaming, the energy and strength of the whole body are instantly enhanced.Before taking a steam bath, it is better to sweep the body with a broom - this will already improve the aura.
- Of course, sex.By having sex regularly, you can prolong and improve your health and masculine energy - it will last longer.Quality sex with your beloved will be the best medicine for male empowerment.For men, ongoing intimacy is a way to stay young until old age without concentrating energy in one place.
- Prostate Massage.At the age of thirty, it is recommended to do it once a month.
- You should not smoke or drink alcohol.Each type of intoxication has a negative impact on the entire body and on a man's energy and strength.
- Clearly, exercise has a positive impact on all aspects of life, including the intimate ones.
- A healthy diet is very important for men.A healthy diet ensures that men do not have fat deposits, which affects male energy - the production of testosterone is suppressed.Its small amounts in the body lead to greater fat mass.As you can see, the answer to the question of how to increase male strength and energy is not that complicated.
The above methods all help to preserve male energy, which affects sex life to a great extent.
If you don't just read the tips listed, but start following them, a surge of sexual energy can easily mask any shortcomings in penis size.Therefore, it pays to follow these rules.
In order for the size of your male organ (in centimeters) to no longer be an issue, you should also love yourself and accept yourself for who you are.Self-love brings outward love, and the number of centimeters becomes less apparent.You need to appreciate your body and love it, then Tarzan will be jealous.In order to make your penis bigger, you need to put in a lot of effort, and it's unknown whether the results will be satisfactory to you.Surgery can be harmful, as can improper penis enlargement at home.So whether this is necessary is worth pondering many times.