People have been arranged since ancient times that they have been trying to change their appearance.This depends not only on a desire to improve self-esteem, but also on a “historical” memory.Men and women always show off in front of each other, and first of all, they need to find a couple.Therefore, women are worried about their figure and men - how to increase the size of their penis.
What are the specifications for penis size?
The most solid floor doesn't say this, but often consider how to increase the length of the penis.If the genitals do not exceed eight centimeters - this can be considered to some extent by deviation.But if you really look at things, it all depends on that guy's self-esteem and girlfriend's preferences.Furthermore, rumors say that only large sizes can make both parties happy, and doctors have long become a myth.The truth is that the size (length and diameter) of the penis does not affect sexual pleasure.Because it will not affect the size of the penis, nor will it affect the growth of its owner.
If you still want to measure its penis “for interest”, then it should be at the stage of maximum erection and the ambient temperature is not lower than the room.It is necessary to measure the back of the organ, from the pubic bone to the body of the head, and to the right angle to the body.It is best to measure the thickness using centimeters or roulettes.The average thickness is 3-4 cm.
All parameters are purely personal, but generally accepted (see):
- Up to 8-microbials;
- 8-12-small;
- 12-Normal;
- More than 15 - Large;
- 20 years old, stronger.
After learning their figure, the man himself decided to add them or leave everything behind.
How to correctly measure penis
The process itself is not that simple, but not as complicated as introduced.There are several nuances, including:
- It only needs to be measured in an erect state;
- From the back to the top of the head, press one centimeter to the bottom of the penis.
- The measurement is performed three times a day - in the morning, day and evening, after which arithmetic arithmetic is derived;
- Thickness is measured in three areas - at the base, middle and head;
- Likewise, calculate the arithmetic mean.
Why do you need to measure the length three times?The "growth" of the penis varies during the day.She relies on:
- body temperature;
- level of excitement;
- Psychological state;
- There are some other factors.
How to increase penis size
If after all measurements are performed, the final and irrevocable decision to increase the penis is still made, then it needs to be clear how to do it.And such procedures can be performed safely and free at home without the help of a doctor.
In total, know how to actually add members:
- Vacuum pump;
- gels, creams and ointments;
- weight;
- jogging;
- drug;
- massage;
- Special nozzles;
- Kegel practice;
- surgical intervention;
- Expander.
Additionally, these changes are analyzed in more detail, but you should not expect immediate results:
- Vacuum pump
This is one of the first answers to how to increase penis problem.The device is similar to a pump.The diameter varies.In addition to increasing volume, it also improves effectiveness.If the erect penis fails to achieve the hardness itself, a convenient pump at home can provide all the possible help.The pump improves blood flow and enhances erection.
Before use, the penis must be treated with cream or other lubricant and applied internally.The air is pumped out, creating a vacuum, and starting to pressure on it.Its size increases due to stimulation of blood circulation.It is worth noting that the addition of this device is temporary, so it is best to use it immediately before sexual contact.Videos of correct use of vacuum pumps are easy to find on the internet.And really buy it in a pharmacy or sex store.
- Gels, creams and ointments
Whatever you choose from, the effects of these products can be auxiliary (except for stronger drugs), short-term (for gender only) and long-term.
Think about how to increase the penis, it is worth remembering that creams and ointments usually have short-term effects.They can be mixed with warming ingredients to stimulate blood flowing to the penis.This is a good choice to temporarily increase your family penis.
Without an expander or at least massage, gels and other ointments will not provide long-term results.And don't particularly believe in appreciating comments and accompanying photos.
Among the best tools with auxiliary effects to increase penis size is a Belgian made gel.Popular abroad.Hormonal treatment suitable for gynecological treatment.Furthermore, it is used to increase - the process is provided by the hormone dihydrotestosterone, which triggers the cell division process after penetration of the skin.It is also worth remembering that uncontrolled gel use can cause men to lose their ability to conceive.
- Georgians
The penis increases in this way can be traumatic.The whole essence lies in the influence of outsiders on the spongy body of organs and their ligaments.This will extend the length, but will not change the thickness.
Before you start, you need to have a brief massage.The lace is secured in front of the head with adhesive, and the weight is suspended on it.There are many such videos on the Internet.You need to start from fifteen minutes.The mass and retention duration of weight gradually become more.If the head is tight, it is best to lose weight to avoid injury.After all, it is important to know how to safely increase members.
The increase in the penis of the cargo suspended is a traumatic method.Its essence has an effect on ligaments and sponges.This results in stretching, increasing length.The thickness will not change.
- jogging
This is a massage of one hand.It worked quickly and produced good results.Importantly, members should not have a complete erectile .About three quarters.This process will help answer whether it is possible to increase the family penis.
First, you need to heat up the spongy body, which will increase their flexibility.For this process, you can heat salt or cereals at home, put them in your toes and secure them to your penis, warming up everywhere.Then use gel or other grease.Grasp the base penis tightly and move the ring slowly from your fingers as if stretching.Starting from forty, the number of extensions gradually increased to several hundred.
To perform the second massage, it is necessary to press the entire palm on the penis.Grab your dick and squeeze it for ten seconds.If the length of the member is greater than the width of one palm, the second palm can be connected.During the squeezing process, pull the penis upward, downward and sideways.It is necessary to squeeze tightly, but don't suffer.
- drug
In this category, vitamins and hormone drugs are often mentioned.It is believed that vitamins will help increase membership.In fact, this is unlikely to happen, but this person will certainly stimulate erectile function and enhance effectiveness.For this purpose, vitamins B, C, D and E are used.and selenium and zinc.All of these ingredients stimulate the body to produce testosterone, increase blood flowing to the sponge body, help maintain proper levels of potency, stimulate intimacy desires, and improve the performance of the reproductive system.
Some people's hormones can affect the formation of genitals during adolescence.Just take them regularly.But that's not the case.Hormonal medications are only safe to drink according to a doctor's prescription, otherwise it will not threaten the most pleasurable consequences.Men should remember that hormone drugs are not essential for the development of reproductive organs, and the harm outweigh the benefits.
- massage
In addition to increasing the length of the penis, hand massage will also completely affect the effectiveness.The most important thing is to execute correctly.
It used to be important to warm up at home.One of the options is to wrap it in a towel soaked in warm water.Repeat this process three times and hold a towel for a few minutes.This will help increase blood circulation.
There are enough massages to change the size of your penis for free.Some are mentioned in this list.As a result, it is important to do regular exercises.One will then be able to add members without the medication.
- Special nozzle
How to quickly increase members at home?This is a good way.The nozzle not only makes male dignity longer and thicker, but also stimulates erectile function.They are made of silicone or latex and are open and closed.To increase your penis, it is best to choose the latest form.
The nozzle can make the penis longer and have a wider diameter.But on average, men are 3-6 cm long.Furthermore, the sensitivity of the head becomes lower, so the sex itself is longer.Many videos with detailed information have been posted on the internet.
- Kegel practice
They will also tell you how to increase the size of male members for free.They prevent pathological development, increase sexual pleasure, enhance penis and become more visually visual.No need to do anything with your hands.Filter the pubic bone and Cork muscles for only three seconds.Up to twenty times during the day.There are almost no 4 breaks to increase the compression time to ten seconds, and the number can reach up to fifty seconds.
- Surgical intervention
How easy is the issue of adding members - it is a problem with many issues and some people are ready to take radical steps.This approach is one of the fastest and most effective ways, but the other side of the coin – not every delegate is ready to afford a similar fee.
Operations are two types of operations - a member can extend or increase width.The procedure was performed under local anesthesia.What a person can count on is +4 cm.
- Expander
This is a special device for increasing the penis.It stretches the fabric easily, as well as avoiding dissatisfactory fabrics.A great choice for a cream-free member.The extender gives long results.But it has to be used for several hours a day.This may not be convenient for every man.The device exists in three types (waist, ring and vacuum), each of which is different.
Doctors’ opinion on penis increase
Among all the methods to improve members, doctors pay tribute to the effects of vacuum pumps and Kegel exercises.Indeed, the latter would rather help increase the penis, but would strengthen it.
All experts in the intimate field have considered the issue of increasing penis in pathology removal.The model can be called a person, rather than having long and thicker organs, but people with no potency and impaired erectile function.
Lifestyle and nutrition
Most likely, most people don’t know that his lifestyle and food behavior will affect human sexual systems.
A large amount of fat food, alcohol and a small amount of mobility can quickly lead to yang ot.It must be maintained and the erection is stimulated regularly.To do this, you need to eat as much as you can.These products can be distinguished:
- ginger;
- seafood;
- Natural protein;
- Vegetables and fruits;
- Different nuts.
It is well known that smoking causes spasm of the blood vessels of the penis, not only reducing it visually.Due to the increase in alcohol dosage, a hangover will cause a person to lack sexual desire.
In addition, excessive weight can visually reduce the volume of the penis, and the beer belly will not allow it to use it with all your strength.
Kegel's exercise will improve blood flow during the day and will not allow atrophy of muscles.A simple morning exercise will support a good body.The wider the male body is, the worse it is for him.
Exclusive Female Opinions
It must be admitted that fair sexual behavior can focus on the “growth” of male members only in a few situations: sexual suffering or no feelings at all.
Pain is the result of too long or large penis.There is no feeling just talking about a person's experience, it's not big or small.Therefore, men should also pay attention to female physiology.During sex you can try the poses and techniques and then everything will be great.
Summarize
Can the penis be increased independently?The answer is yes.However, it is only considered that all procedures and massages should be performed regularly.And if a person doesn't even have the simple warmth of a morning, then it's unlikely that he'll have enough for a long time when performing intimate massages.
For many men, the parameters of their own sexual dignity have great significance.But in fact, don't hide these details seriously.It is best to pay attention to the ability to use the organ, and then even medium and small rolls won't be a barrier to having real fun in bed.