Many people just dream of finding an effective way to enlarge their penis at home, because dissatisfaction with their size can greatly affect their self-esteem. Of course, most of the time we are talking about stereotypes imposed on society and non-existent problems, but when it is extremely necessary to increase the length of the penis, there are exceptions to the rules.
If you do not get rid of complexity and self-doubt, in the future, psychological-emotional imbalance will negatively affect performance. Therefore, experts have provided many effective methods with which to increase the length and diameter of the penis without surgery. Just understand the effectiveness of each technology separately.
Penis enlargement exercises
The easiest home expansion solution is to do two simple exercises. Both exercises can be performed at any time without expert help, regardless of the man's physical activity.
The first exercise
Movement flexion-Use two fingers of one hand to hold the ring at the base of the penis, and use the other hand to hold the ring at the base of the head. In addition, the penis gradually bends down to the base, maintaining this position for 20-30 seconds. You need to repeat the exercise up to 5 times without causing pain and discomfort.
Second exercise
Uli exercise-a man needs to achieve a 100% erection, and then grasp the root of the penis with one hand. Holding the base of the penis for 30-60 seconds, a man needs to do this exercise twice. It is important not to overuse it to avoid organ damage.
Massage
For many men, the important question remains whether it is possible to use any self-massage technique to increase the size of the penis.
In fact, many people use this technology because it does not require cost, special effort and sacrifice, but only brings pleasure. Massage not only helps to quickly increase the length and diameter of the penis, but also stimulates sexual function.
First, the organ tissues need to be heated; for this, a soft towel is wetted in warm water, and then the penis is wrapped in it. After the towel has cooled, repeat this process 2-3 times. There are many massage techniques:
- 陶术-Two fingers close the base of the penis in the form of a ring, and then the ring should push the blood towards the head at a slow speed, keeping the fingers on the head for 10 secondsbell.
- Uli's technology-To increase the thickness of the penis, wrap the penis shaft and compress it for 30 to 40 seconds, up to 5 times. The main condition for massage is erection.
- Double Uli-One hand needs to grasp the root of the penis, and the other needs to grasp the root of the penis. First, slightly squeeze the penis and then stretch it to the root. In the upright state, the exercise is completed 30 times.
There are many other self-massage techniques, whose principles and techniques are similar to the indicated options. Taking into account his preferences and characteristics, men can choose the type of massage alone.
Hanging objects
You can use another technique popular all over the world-hang heavy objects on your penis, and enlarge your penis quickly and freely at home. However, this is not only an effective way, but also a traumatic way, in which it is important to follow all the rules and instructions for implementation. Under the action of weight bearing, the cavernous body of the penis will continue to stretch, so the result will only show an increase in length.
First, you need to massage the genitals, and then stick the tape to the head to fix the shoelaces. A small piece of weight is tied to this lace and first needs to be kept for about 25 minutes. As time goes by, the weight of the weight and the duration of the process gradually increase.
For reference!During the suspension of the load, it is important to correctly calculate the load on the organ to avoid numbness and pain in the head.
Expander
Another technique that uses conservative techniques to increase penis growth is to use expander devices. This device was originally designed to correct the curvature and congenital abnormalities of the penis. Nowadays, with the help of an extender, you can stretch the penis to increase its overall size, but it must be approved by a medical professional.
The extender stretches the penile tissue. Under this influence, the penile tissue begins to grow rapidly. Therefore, the device can ensure effective and long-term results. For this reason, the device must be used for several hours a day without experiencing severe penile pain and trauma.
Gel, spray, ointment, cream
Nowadays, experts provide various local treatments that can increase the length and diameter of the penis without surgery. Many of them spend a lot of money, so you must consult an expert before paying such a high price. Sprays, creams and ointments provide 3 effects:
- Short-term-Only during sexual intercourse, flushing of the penis and maximum dilation of the penis under blood flushing.
- Long-term-This drug has complex effects on systemic and sexual function.
- Auxiliary-Used in combination with effective drugs, which can increase their effectiveness.
The most common thing is that drugs with this characteristic affect the circulatory system, accelerating blood flow to the cavernous body, thereby causing it to stretch. They also affect hormone levels and increase the production of testosterone, thereby improving the quality of all sexual functions. Likewise, the drug helps to relax the smooth muscles of the penis and stimulate tissue growth.
condom
If a man needs to expand his penis quickly, without spending a lot of effort and energy, special accessories can be used for male members. It has been shown that this device increases the thickness and length of the penis and also stimulates an increase in efficacy overall. Experts provide two options for the nozzle-on and off.
The closed attachment is more suitable for expanding the reproductive organs, mainly because the attachment is soft, smooth and elastic. The ideal material for attachment is silicone, which has as much touch as possible to human skin. The maximum growth of the mouthpiece can reach +10 cm. The mouthpiece will help men prolong intercourse because it reduces the sensitivity of the head.
Ye Qing
Yaqing is another popular technique for penis enlargement. In addition, Yeqing massage is called "penis milking". In fact, manually operating this organ can guarantee the maximum result that men can only expect.
The first exercise
First, you need to heat the spongy body of the penis to increase its flexibility and elasticity. To do this, you need to heat salt or any grain in the form of grain in a pan, then put it in a paper towel bag, and then attach it to the genitals. You should warm up on all sides of the penis to relax the smooth muscles of the cavernous body. After that, you need to stimulate an erection state.
Apply the lubricant to the skin of the penis in the form of a lubricant, and then rub the mixture through a massage action to stimulate the erection of the penis. At the very bottom, you must grasp the penis with two fingers, and then pull the ring to the head to stretch the organs. You need to wear the ring on your head without affecting it. You need to perform 40 stretches first, then gradually expand to 200 repetitions.
Second exercise
Next, you need to perform the second exercise, in which you will need to press the penis with your entire palm. The penis needs to be held tightly with your hands and held in a position for about 10 seconds. If the penis of one hand is not suitable, you need to use the other hand. Next, pull the penis forcefully in different directions one after the other, but don't make the exercise cause pain.
For reference!According to male reviews and expert guarantees, perform the above two exercises strictly in accordance with the rules. You can fix the initial length of the penis to +2 cm within one month.
Is the increase in soda a myth or reality?
The main function of soda water is to neutralize oxidation reactions, remove toxins and toxins from the body, and eliminate free radicals. In addition, soda water has 2 functions-drying and disinfecting. For men, daily use of baking soda can bring the following effects:
- Treatment of sexually transmitted infections;
- Inhibit prostatitis process;
- Improve metabolism;
- Blood cleaning;
- Stimulates the immune system to fight pathogenic bacteria.
How to enlarge penis at home
In order to obtain detailed information on specific methods of penis enlargement at home, experts have provided various training videos for men.
Other methods include folk recipes and techniques, the effect is not so obvious, indicating that the treatment process is very long. If conservative techniques are ineffective, then men can use basic surgical methods. This technique allows you to increase the length to 4 cm, but you can do so if you are instructed by your doctor.