If the size of the male penis is below average, it is easy to cause self-doubt, stress and even depression. In addition, the myth of not being able to satisfy a woman without masculinity will only exacerbate a person's deep psychological problems and become the source of serious complexes.
This is why more than 60% of men have at least considered how to increase the size of their penis at home and what needs to be done for this.
The main characteristics of the capital action
Men should keep in mind that there is no strict standard for the length of the genitals. This index depends to a large extent on the genetic characteristics of the organism. In addition, if the length of the penis when excited is less than 8 cm, this is considered a deviation from the standard.
Most penis length changes aim to increase blood flow to the penis, making it appear larger. In addition, some of them can enhance erection and promote the production of testosterone, which has a positive effect on human sexual function.
Review the most popular tools and techniques
Before increasing penis size, it is recommended that men familiarize themselves with the most commonly used techniques. They are:
- Vacuum pump. The device creates a vacuum to increase blood flow to the penis, thereby enlarging the penis. The vacuum pump is very easy to use. To do this, place your penis in a cylinder and let the air out of it.
- Use special rings. It should be worn on the base of the penis during erection. This method will significantly increase the penis and prolong the time of intercourse. The only disadvantage of this method is that after removing the ring, the penis will be the same. It is also worth remembering that the ring should not be worn for more than 30 minutes, otherwise people will have serious consequences.
- Use baking soda to enlarge your penis. This is a long-established folk method that helps to promote the growth of the penis. If done correctly, it is completely harmless.
In order to increase the size of the penis without harming yourself, doctors recommend not to use some methods that may cause serious complications in the body. In this case, it is better to achieve a smaller effect than to put your health at risk.
tablet
Accepting various dietary supplements and other untested modes of action can cause hormonal imbalance in the human body and lead to a variety of diseases in the reproductive system. This is why uncontrolled oral treatment without a doctor's prescription is considered undesirable.
Pause the load
The method of hoisting is expected to increase the dignity of men. The main disadvantage of this method is that it damages the lining of the penis, resulting in edema, scarring and curvature of the penis during erection. These effects are irreversible, so hanging heavy objects is a bad idea for penis enlargement.
Penis enlargement: surgery, massage effect and better exercise
The most effective and safest way to change the size of the penis is massage, special exercises and jelqing.
As an auxiliary method to increase penis size, you can use various folk remedies, medicinal decoctions or infusions.
massage
To perform massage, massage oil must be applied to the genitals. This will moisturize the skin and prevent injury during the procedure.
The massage must be started by pulling the head of the penis. After that, you should stay for a few minutes.
Next, you need to massage the organ along its entire length. It is recommended to repeat this process every day, try not to hurt, but to stretch it.
Zheqing
The jelqing method is based on regular kneading and pulling of the penis. The duration of the procedure should gradually increase to 30 minutes. It should be remembered that the organs should be massaged to avoid orgasm. If one feels that the release will come soon, then this moment should be deliberately delayed.
In this case, the penis will become larger due to the load on the organs. One must be very careful so as not to cause harm.
Exercise
Using exercise to enlarge your penis is one of the most beneficial techniques.
For this, the following exercises should be used:
- Lubricate the penis with oil and grab the bottom of it with your thumb and index finger. Slowly stretch the skin.
- Gradually return to the base of the penis and then descend to the head to increase grip.
- Grasp the penis at the bottom of the head. Stretch it until you feel uncomfortable.
Kegel exercises are also very helpful in changing the penis.
Receive decoctions and infusions
Thanks to the use of special herbs, men can increase the size of their penis at home. The best recipe is:
- Ginseng. It is considered a powerful aphrodisiac and can inspire enthusiasm in men. It should drink 30 drops a day. The course of treatment should be very long.
- Dubrovnik. It is best used as an infusion: brew 5 tablespoons of herbs in a cup of boiling water. The finished product should be consumed in 2-3 doses.
- St. John's Wort. It affects the blood circulation of the small pelvis and enhances its effectiveness. St. John's wort should be used as an infusion: pour 2 cups of boiling water into a spoonful of herbs.
- Aloe. Mix a spoonful of the juice of this plant with honey. Take it three times a day.
- Sea buckthorn. The effectiveness is poor, sea buckthorn juice should be mixed with mummies and taken with a spoonful a day.
Use baking soda
Baking soda contains calcium bicarbonate, which has the effect of thinning the blood. The increase in the penis is observed because the blood in the liquefied state better flows into the organs of the reproductive system.
For this purpose, there are two ways to use baking soda:
- Lubricate the penis with vegetable oil. Then apply baking soda to the skin. Wipe it up thoroughly.
- Take a spoonful of baking soda and stir in 1 liter of water. Apply solutions to perform bathing. The duration of this process should not exceed 20 minutes.
Enhanced operation
Today, you can increase your masculinity by performing various operations. The most effective are the plastic of the frenulum, the suprapubic area that anatomically fixes the ligaments of the penis, and the imposing of special implants that thicken the organs.
In addition, in recent years, more and more fat lifting procedures have been performed, which is based on introducing one's own fat tissue into the penis.
Before surgical intervention, men are advised to consider carefully, because this is a very serious operation that may cause edema, pain, and sexual dysfunction and other negative consequences.